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Carbs in Galil Natural Pitted Dates
Galil Natural Pitted Dates (1 serving) contains 53g total carbs, 48g net carbs, 0g fat, 1g protein, and 190 calories.
Net Carbs
48 g
Fiber
5 g
Total Carbs
53 g
Protein
1 g
Fats
0 g
190 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 70g
Nutrient
Value
Calories
190 kCal
Total Carbs
53 g
Net Carbs
48 g
Fiber
5 g
Starch
-
Sugar
47 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Potassium
525 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
