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Pancake Mix

Carbs in Grainstorm Heritage Baking Pancake Mix

Grainstorm Heritage Baking Pancake Mix (1 pancake) contains 29g total carbs, 24g net carbs, 1g fat, 6g protein, and 138 calories.

  • Net Carbs

    24 g

  • Fiber

    5 g

  • Total Carbs

    29 g

  • Protein

    6 g

  • Fats

    1 g

138 cals

Nutritional Facts

  • Serving Size: 1 pancake
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    138 kCal

  • Total Carbs

    29 g

    • Net Carbs

      24 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    1.8 mg

  • Sodium

    271 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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