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Carbs in Silk Soymilk Shelf Stable Unsweetened Aseptic Quart
Silk Soymilk Shelf Stable Unsweetened Aseptic Quart (1 cup) contains 4g total carbs, 3g net carbs, 4g fat, 7g protein, and 80 calories.
- Net Carbs - 3 g 
- Fiber - 1 g 
- Total Carbs - 4 g 
- Protein - 7 g 
- Fats - 4 g 
80 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
- Calories - 80 kCal 
- Total Carbs - 4 g - Net Carbs - 3 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 7 g 
- Fat - 4 g - Monounsat. Fat - 1 g 
- Polyunsat. Fat - 2.5 g 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 300 mg 
- Iron - 1.1 mg 
- Magnesium - 40 mg 
- Potassium - 300 mg 
- Sodium - 85 mg 
- Zinc - 0.6 mg 
- Selenium - 5.6 mcg 
- Folate - 24 mcg 
- Vitamin A - 150 mcg 
- Vit B2 (Riboflavin) - 0.5 mg 
- Vitamin B12 - 3 mcg 
- Vitamin D - 3 mcg 
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