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Carbs in Silk Soymilk Shelf Stable Vanilla Aseptic Quart
Silk Soymilk Shelf Stable Vanilla Aseptic Quart (1 cup) contains 10g total carbs, 9g net carbs, 3.5g fat, 6g protein, and 100 calories.
- Net Carbs - 9 g 
- Fiber - 1 g 
- Total Carbs - 10 g 
- Protein - 6 g 
- Fats - 3.5 g 
100 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
- Calories - 100 kCal 
- Total Carbs - 10 g - Net Carbs - 9 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 7 g 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 3.5 g - Monounsat. Fat - 1 g 
- Polyunsat. Fat - 2 g 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 300 mg 
- Iron - 1.1 mg 
- Magnesium - 40 mg 
- Potassium - 300 mg 
- Sodium - 95 mg 
- Zinc - 0.6 mg 
- Selenium - 5.6 mcg 
- Folate - 24 mcg 
- Vitamin A - 150 mcg 
- Vit B2 (Riboflavin) - 0.5 mg 
- Vitamin B12 - 3 mcg 
- Vitamin D - 3 mcg 
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