#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Live Smart Potato Encrusted Cod
Live Smart Potato Encrusted Cod (1 fillet) contains 14g total carbs, 13g net carbs, 8g fat, 24g protein, and 230 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
24 g
Fats
8 g
230 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 154g
Nutrient
Value
Calories
230 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
24 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
410 mg
Vitamin A
60 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg