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Potato Encrusted Cod

Carbs in Sea Queen Potato Encrusted Cod

Sea Queen Potato Encrusted Cod (1 fillet) contains 14g total carbs, 13g net carbs, 7g fat, 9g protein, and 160 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    9 g

  • Fats

    7 g

160 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 73g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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