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Havre Gryn Organic Oat Flakes

Carbs in Semper Havre Gryn Organic Oat Flakes

Semper Havre Gryn Organic Oat Flakes (1 serving) contains 68g total carbs, 58g net carbs, 6.6g fat, 13g protein, and 366 calories.

  • Net Carbs

    58 g

  • Fiber

    10 g

  • Total Carbs

    68 g

  • Protein

    13 g

  • Fats

    6.6 g

366 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    365.9 kCal

  • Total Carbs

    68 g

    • Net Carbs

      58 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    6.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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