#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ground Beef Crumbles Pan Browned 70% Lean 30% Fat
Ground Beef Crumbles Pan Browned 70% Lean 30% Fat (1 serving (3 oz )) contains 0g total carbs, 0g net carbs, 15.2g fat, 21.7g protein, and 230 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
21.7 g
Fats
15.2 g
230 cals
Nutritional Facts
- Serving Size: 1 serving (3 oz )
- Serving Weight: 85g
Nutrient
Value
Calories
229.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
21.7 g
Fat
15.2 g
Monounsat. Fat
7.1 g
Polyunsat. Fat
0.4 g
Saturated Fat
5.9 g
Cholesterol
75.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
34.9 mg
Iron
2.1 mg
Magnesium
17 mg
Phosphorus
171.7 mg
Potassium
278.8 mg
Sodium
81.6 mg
Zinc
5.1 mg
Copper
0.1 mg
Selenium
18.4 mcg
Folate
11.1 mcg
Vitamin A
2.3 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.1 mg
Vitamin B6
0.4 mg
Vitamin B12
2.4 mcg
Vitamin D
0 mcg
Vitamin K
2.6 mcg
Vitamin E
0.1 mg
Similar Foods
- Beef, Ground, 70% Lean Meat / 30% Fat, Crumbles, Cooked, Pan-browned
- Ground Beef Crumbles Pan Browned 95% Lean 5% Fat
- Ground Beef Patty Crumbles Pan Browned 90% Lean 10% Fat
- Ground Beef Crumbles Pan Browned 80% Lean 20% Fat
- Ground Beef Crumbles Pan Browned 93% Lean 7% Fat
- Ground Beef Crumbles Pan Browned 97% Lean 3% Fat
- Ground Beef Crumbles Pan Browned 85% Lean 15%fat
- Ground Beef Crumbles Pan Browned 75% Lean 25% Fat
- Ground Beef Patty Pan Broiled 70% Lean 30% Fat
- Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles, Cooked, Pan-browned