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Carbs in Ground Beef Crumbles Pan Browned 93% Lean 7% Fat
Ground Beef Crumbles Pan Browned 93% Lean 7% Fat (3 oz) contains 0g total carbs, 0g net carbs, 8.1g fat, 24.5g protein, and 178 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
24.5 g
Fats
8.1 g
178 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
177.7 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
24.6 g
Fat
8.1 g
Monounsat. Fat
3.3 g
Polyunsat. Fat
0.3 g
Saturated Fat
3.3 g
Cholesterol
75.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
10.2 mg
Iron
2.7 mg
Magnesium
23.8 mg
Phosphorus
219.3 mg
Potassium
381.7 mg
Sodium
73.1 mg
Zinc
5.9 mg
Copper
0.1 mg
Selenium
18.4 mcg
Folate
6.8 mcg
Vitamin A
2.3 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
6 mg
Vitamin B6
0.4 mg
Vitamin B12
2.4 mcg
Vitamin D
0 mcg
Vitamin K
1.1 mcg
Vitamin E
0.1 mg
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- Beef, Ground, 70% Lean Meat / 30% Fat, Crumbles, Cooked, Pan-browned