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Chocolate Sea Salt Popped Lotus Seeds

Carbs in Atlas Provisions Chocolate Sea Salt Popped Lotus Seeds

Atlas Provisions Chocolate Sea Salt Popped Lotus Seeds (1 cup) contains 16g total carbs, 16g net carbs, 8g fat, 2g protein, and 140 calories.

Net Carbs

16 g
Fiber

0 g
Total Carbs

16 g
Protein

2 g
Fats

8 g

140 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

140 kCal
Total Carbs

16 g
- Net Carbs
  
  16 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

150 mg
Vitamin A

0 mcg
Vitamin D

0 mcg