#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Havermout Isntant Oatmeal

Carbs in Oatsy Havermout Isntant Oatmeal

Oatsy Havermout Isntant Oatmeal (1 serving) contains 25g total carbs, 20g net carbs, 3g fat, 4g protein, and 150 calories.

  • Net Carbs

    20 g

  • Fiber

    5 g

  • Total Carbs

    25 g

  • Protein

    4 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    25 g

    • Net Carbs

      20 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    56 mg

  • Zinc

    0.3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg