Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cheddar Potato Soup Mix

Carbs in Shore Lunch Cheddar Potato Soup Mix

Shore Lunch Cheddar Potato Soup Mix (1 cup) contains 28g total carbs, 27g net carbs, 5g fat, 3g protein, and 170 calories.

  • Net Carbs

    27 g

  • Fiber

    1 g

  • Total Carbs

    28 g

  • Protein

    3 g

  • Fats

    5 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    28 g

    • Net Carbs

      27 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    930 mg

  • Vitamin A

    60 mcg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

Similar Foods