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Twelve-inch Round Wraps Spinach

Carbs in Kontos Twelve-inch Round Wraps Spinach

Kontos Twelve-inch Round Wraps Spinach (1 wrap) contains 47g total carbs, 45g net carbs, 5g fat, 8g protein, and 270 calories.

  • Net Carbs

    45 g

  • Fiber

    2 g

  • Total Carbs

    47 g

  • Protein

    8 g

  • Fats

    5 g

270 cals

Nutritional Facts

  • Serving Size: 1 wrap
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    47 g

    • Net Carbs

      45 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Sodium

    630 mg

  • Folate

    120 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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