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Nine-inch Round Gluten-free Wraps

Carbs in Kontos Nine-inch Round Gluten-free Wraps

Kontos Nine-inch Round Gluten-free Wraps (1 wrap) contains 35g total carbs, 32g net carbs, 7g fat, 7g protein, and 230 calories.

  • Net Carbs

    32 g

  • Fiber

    3 g

  • Total Carbs

    35 g

  • Protein

    7 g

  • Fats

    7 g

230 cals

Nutritional Facts

  • Serving Size: 1 wrap
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    35 g

    • Net Carbs

      32 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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