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Carbs in Very Well Oatmeal Pancakes
Very Well Oatmeal Pancakes (1 piece) contains 14g total carbs, 12.5g net carbs, 4g fat, 2.9g protein, and 101 calories.
Net Carbs
12.5 g
Fiber
1.5 g
Total Carbs
14 g
Protein
2.9 g
Fats
4 g
101 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 0g
Nutrient
Value
Calories
101 kCal
Total Carbs
14 g
Net Carbs
12.5 g
Fiber
1.5 g
Starch
-
Sugar
5.4 g
Sugar Alcohols
-
Protein
2.9 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.9 g
Cholesterol
51 mg
Glycemic Load
-
Supplemental
Value
Calcium
12 mg
Iron
1 mg
Potassium
164 mg
Sodium
42 mg
Vitamin A
0 mcg
Vitamin D
6 mcg
