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Protein Mug Cake Mix Rich Choc Fudge

Carbs in Protein Works Protein Mug Cake Mix Rich Choc Fudge

Protein Works Protein Mug Cake Mix Rich Choc Fudge (1 serving) contains 15.8g total carbs, 9.9g net carbs, 1.9g fat, 20g protein, and 150 calories.

Net Carbs

9.9 g
Fiber

5.9 g
Total Carbs

15.8 g
Protein

20 g
Fats

1.9 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 43g

Nutrient

Value

Calories

150.1 kCal
Total Carbs

15.8 g
- Net Carbs
  
  9.9 g
- Fiber
  
  5.9 g
- Starch
  
  -
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

211 mg
Phosphorus

117 mg
Vitamin A

0 mcg
Vitamin D

0 mcg