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Spinach Dal Lightly Spiced With Yellow Lentils

Carbs in Tasty Bite Spinach Dal Lightly Spiced With Yellow Lentils

Tasty Bite Spinach Dal Lightly Spiced With Yellow Lentils (0.5 pack) contains 14g total carbs, 10g net carbs, 5g fat, 5g protein, and 120 calories.

  • Net Carbs

    10 g

  • Fiber

    4 g

  • Total Carbs

    14 g

  • Protein

    5 g

  • Fats

    5 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 143g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    14 g

    • Net Carbs

      10 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2 mg

  • Sodium

    460 mg

  • Vitamin A

    300 mcg

  • Vitamin D

    0 mcg