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Recipes Side Dishes Masala-spiced Yellow Dal

Carbs in Whole Foods Market Recipes Side Dishes Masala-spiced Yellow Dal

Whole Foods Market Recipes Side Dishes Masala-spiced Yellow Dal (1 serving) contains 33g total carbs, 32g net carbs, 6g fat, 11g protein, and 220 calories.

  • Net Carbs

    32 g

  • Fiber

    1 g

  • Total Carbs

    33 g

  • Protein

    11 g

  • Fats

    6 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    33 g

    • Net Carbs

      32 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg