#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Parmentier Potato Tumbled In A Shallot And Garlic Butter

Carbs in Marks & Spencer Parmentier Potato Tumbled In A Shallot And Garlic Butter

Marks & Spencer Parmentier Potato Tumbled In A Shallot And Garlic Butter (0.5 pack) contains 30.5g total carbs, 29g net carbs, 9.7g fat, 3.2g protein, and 217 calories.

  • Net Carbs

    29 g

  • Fiber

    1.5 g

  • Total Carbs

    30.5 g

  • Protein

    3.2 g

  • Fats

    9.7 g

217 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    217.5 kCal

  • Total Carbs

    30.5 g

    • Net Carbs

      29 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      3.6 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    9.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    550 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg