#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Garlic & Butter Mashed Potatoes
Trader Joe's Garlic & Butter Mashed Potatoes (0.25 cup) contains 21g total carbs, 19g net carbs, 1g fat, 2g protein, and 100 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
2 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 27g
Nutrient
Value
Calories
100 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
420 mg
Vitamin A
0 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
Similar Foods
- Instant Creamy Roasted Garlic Butter Mashed Potato
- Mashed Potato With Garlic Chive Butter
- Lunch Specialties Grilled 9 Oz Ribeye Steak With Garlic Butter And Mashed Potatoes
- Seared Sirloin Steak With Roasted Garlic Herb Butter Chive Mashed Potatoes And Honey Carrots
- Steak With Garlic-herb Butter And Buttermilk-cheddar Mashed Potatoes & Zucchini
- Diner-style Chicken & Gravy With Garlic Mashed Potatoes & Lemon Butter Peas
- Garlic-butter Steak Bites With Green Beans & Sour Cream Mashed Potatoes
- Mashed Potatoes With Milk And Butter
- Potatoes, Mashed, Dehydrated, Prepared From Flakes Without Milk, Whole Milk And Butter Added
- Homemade Mashed Potatoes Made With Whole Milk And Butter