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Carbs in Em Super Foods Raw Nopal Cactus
Em Super Foods Raw Nopal Cactus (1 serving) contains 10g total carbs, 1.5g net carbs, 0.7g fat, 1.2g protein, and 17 calories.
Net Carbs
1.5 g
Fiber
8.5 g
Total Carbs
10 g
Protein
1.2 g
Fats
0.7 g
17 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 15g
Nutrient
Value
Calories
17.2 kCal
Total Carbs
10 g
Net Carbs
1.5 g
Fiber
8.5 g
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
1.2 g
Fat
0.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
510 mg
Iron
0.5 mg
Potassium
390 mg
Sodium
4.5 mg
Vitamin A
8 mcg
Vit B1 (Thiamin)
17 mg
Vit B2 (Riboflavin)
32 mg
Vit B3 (Niacin)
0.6 mg
Vitamin B6
0.2 mg
Vitamin B12
0.6 mcg
Vitamin C
675 mg
Vitamin D
0 mcg
