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Veggies Made Great Mushroom & 3 Cheese Egg White Frittatas

Carbs in Garden Lites Veggies Made Great Mushroom & 3 Cheese Egg White Frittatas

Garden Lites Veggies Made Great Mushroom & 3 Cheese Egg White Frittatas (1 frittata) contains 6g total carbs, 5g net carbs, 4g fat, 4g protein, and 80 calories.

Net Carbs

5 g
Fiber

1 g
Total Carbs

6 g
Protein

4 g
Fats

4 g

80 cals

Quantity

Serving Size

Serving Size: 1 frittata
Serving Weight: 57g

Nutrient

Value

Calories

80 kCal
Total Carbs

6 g
- Net Carbs
  
  5 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

62 mg
Potassium

127 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg