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Carbs in Dempster's Bagels Dempster's Bodywise
Dempster's Bagels Dempster's Bodywise (1 bagel) contains 26g total carbs, 21g net carbs, 1.5g fat, 5g protein, and 140 calories.
Net Carbs
21 g
Fiber
5 g
Total Carbs
26 g
Protein
5 g
Fats
1.5 g
140 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 57g
Nutrient
Value
Calories
140 kCal
Total Carbs
26 g
Net Carbs
21 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Magnesium
60 mg
Phosphorus
80 mg
Potassium
125 mg
Sodium
190 mg
Zinc
1.5 mg
Copper
0.2 mg
Selenium
31.5 mcg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
