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Carbs in Dempster's Everything Bagels
Dempster's Everything Bagels (1 bagel) contains 38g total carbs, 36g net carbs, 3.5g fat, 8g protein, and 210 calories.
Net Carbs
36 g
Fiber
2 g
Total Carbs
38 g
Protein
8 g
Fats
3.5 g
210 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 0g
Nutrient
Value
Calories
210 kCal
Total Carbs
38 g
Net Carbs
36 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
8 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
75 mg
Iron
3 mg
Magnesium
25 mg
Phosphorus
75 mg
Potassium
100 mg
Sodium
240 mg
Zinc
0.8 mg
Copper
0.1 mg
Selenium
25 mcg
Folate
80 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
