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Original Porridge Oats

Carbs in Diet Chef Original Porridge Oats

Diet Chef Original Porridge Oats (1 serving) contains 27g total carbs, 24g net carbs, 2.7g fat, 5g protein, and 148 calories.

  • Net Carbs

    24 g

  • Fiber

    3 g

  • Total Carbs

    27 g

  • Protein

    5 g

  • Fats

    2.7 g

148 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    148 kCal

  • Total Carbs

    27 g

    • Net Carbs

      24 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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