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Jerk Rice & Black Beans Mix

Carbs in Neilly's Jerk Rice & Black Beans Mix

Neilly's Jerk Rice & Black Beans Mix (0.12 container) contains 52g total carbs, 46g net carbs, 1g fat, 9g protein, and 251 calories.

  • Net Carbs

    46 g

  • Fiber

    6 g

  • Total Carbs

    52 g

  • Protein

    9 g

  • Fats

    1 g

251 cals

Nutritional Facts

  • Serving Size: 0.12 container
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    251 kCal

  • Total Carbs

    52 g

    • Net Carbs

      46 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    4.1 mg

  • Sodium

    373 mg

  • Vitamin A

    195 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg

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