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Essential White Muffins

Carbs in Waitrose Essential White Muffins

Waitrose Essential White Muffins (1 muffin) contains 29.9g total carbs, 28g net carbs, 0.9g fat, 7g protein, and 154 calories.

  • Net Carbs

    28 g

  • Fiber

    1.9 g

  • Total Carbs

    29.9 g

  • Protein

    7 g

  • Fats

    0.9 g

154 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    154.2 kCal

  • Total Carbs

    29.9 g

    • Net Carbs

      28 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    0.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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