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Wheat Muffin Egg Whites Canadian Bacon & Cheese Sandwiches

Carbs in Essential Everyday Wheat Muffin Egg Whites Canadian Bacon & Cheese Sandwiches

Essential Everyday Wheat Muffin Egg Whites Canadian Bacon & Cheese Sandwiches (1 muffin) contains 29g total carbs, 27g net carbs, 5g fat, 12g protein, and 210 calories.

Net Carbs

27 g
Fiber

2 g
Total Carbs

29 g
Protein

12 g
Fats

5 g

210 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 0g

Nutrient

Value

Calories

210 kCal
Total Carbs

29 g
- Net Carbs
  
  27 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.8 mg
Sodium

660 mg
Vitamin A

30 mcg
Vitamin D

0 mcg