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100% Whole Grain Flour Protein Banana Nut Muffin Mix

Carbs in Krusteaz 100% Whole Grain Flour Protein Banana Nut Muffin Mix

Krusteaz 100% Whole Grain Flour Protein Banana Nut Muffin Mix (1 pouch) contains 42g total carbs, 39g net carbs, 8g fat, 8g protein, and 270 calories.

Net Carbs

39 g
Fiber

3 g
Total Carbs

42 g
Protein

8 g
Fats

8 g

270 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 65g

Nutrient

Value

Calories

270 kCal
Total Carbs

42 g
- Net Carbs
  
  39 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  24 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

160 mg
Iron

1.2 mg
Potassium

260 mg
Sodium

270 mg
Vitamin A

0 mcg
Vitamin D

0.1 mcg