#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Banana Nut Protein Muffin Mix

Carbs in Krusteaz Banana Nut Protein Muffin Mix

Krusteaz Banana Nut Protein Muffin Mix (2 muffins) contains 44g total carbs, 41g net carbs, 22g fat, 12g protein, and 420 calories.

  • Net Carbs

    41 g

  • Fiber

    3 g

  • Total Carbs

    44 g

  • Protein

    12 g

  • Fats

    22 g

420 cals

Nutritional Facts

  • Serving Size: 2 muffins
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    420 kCal

  • Total Carbs

    44 g

    • Net Carbs

      41 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      25 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    1.7 mg

  • Potassium

    290 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.9 mcg