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Carbs in Green Giant Steamers Garden Vegetable Medley
Green Giant Steamers Garden Vegetable Medley (0.5 cup) contains 14g total carbs, 13g net carbs, 0.5g fat, 2g protein, and 70 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
2 g
Fats
0.5 g
70 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 109g
Nutrient
Value
Calories
70 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
310 mg
Sodium
310 mg
Vitamin A
90 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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