#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Russian Black Bread

Carbs in European Breads Bakery Russian Black Bread

European Breads Bakery Russian Black Bread (1 serving) contains 18g total carbs, 15g net carbs, 0.5g fat, 3g protein, and 80 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    0.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg