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Organic Gluten Free Porridge Oats

Carbs in Planet Organic Organic Gluten Free Porridge Oats

Planet Organic Organic Gluten Free Porridge Oats (1 serving) contains 67g total carbs, 56g net carbs, 6.9g fat, 14g protein, and 365 calories.

  • Net Carbs

    56 g

  • Fiber

    11 g

  • Total Carbs

    67 g

  • Protein

    14 g

  • Fats

    6.9 g

365 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    365 kCal

  • Total Carbs

    67 g

    • Net Carbs

      56 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    6.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg