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Essential Goodness Sour Cream Coffeecake Mix

Carbs in King Arthur Flour Essential Goodness Sour Cream Coffeecake Mix

King Arthur Flour Essential Goodness Sour Cream Coffeecake Mix (1 serving) contains 33g total carbs, 32g net carbs, 0.5g fat, 2g protein, and 150 calories.

Net Carbs

32 g
Fiber

1 g
Total Carbs

33 g
Protein

2 g
Fats

0.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 39g

Nutrient

Value

Calories

150 kCal
Total Carbs

33 g
- Net Carbs
  
  32 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

250 mg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg