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Carbs in My Essentials Light Sour Cream
My Essentials Light Sour Cream (2 tbsp) contains 3g total carbs, 3g net carbs, 2.5g fat, 1g protein, and 40 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
1 g
Fats
2.5 g
40 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 31g
Nutrient
Value
Calories
40 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
1 g
Fat
2.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Sodium
40 mg
Vitamin A
60 mcg
Vitamin D
0 mcg