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Carbs in Gramzero 100% Whole Grain Rolled Oats
Gramzero 100% Whole Grain Rolled Oats (0.5 cup dry) contains 25g total carbs, 9g net carbs, 2.7g fat, 6g protein, and 133 calories.
Net Carbs
9 g
Fiber
16 g
Total Carbs
25 g
Protein
6 g
Fats
2.7 g
133 cals
Nutritional Facts
- Serving Size: 0.5 cup dry
- Serving Weight: 39g
Nutrient
Value
Calories
133 kCal
Total Carbs
25 g
Net Carbs
9 g
Fiber
16 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
2.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2 mg
Potassium
152 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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