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Old Fashioned 100% Natural Whole Grain Rolled Oats

Carbs in Quaker Old Fashioned 100% Natural Whole Grain Rolled Oats

Quaker Old Fashioned 100% Natural Whole Grain Rolled Oats (1 serving) contains 31g total carbs, 27g net carbs, 3g fat, 5g protein, and 150 calories.

Net Carbs

27 g
Fiber

4 g
Total Carbs

31 g
Protein

5 g
Fats

3 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

150 kCal
Total Carbs

31 g
- Net Carbs
  
  27 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Magnesium

40 mg
Phosphorus

150 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vitamin D

0 mcg