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Carbs in Dole Chopped Salad Kit Pomegranate
Dole Chopped Salad Kit Pomegranate (1 serving) contains 15g total carbs, 12g net carbs, 8g fat, 2g protein, and 130 calories.
Net Carbs
12 g
Fiber
3 g
Total Carbs
15 g
Protein
2 g
Fats
8 g
130 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
130 kCal
Total Carbs
15 g
Net Carbs
12 g
Fiber
3 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
2 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
45 mg
Iron
1 mg
Potassium
210 mg
Sodium
190 mg
Folate
60 mcg
Vitamin A
0 mcg
Vitamin C
27 mg
Vitamin D
0 mcg
Vitamin K
80 mcg
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