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Chopped Salad Kit Bacon & Bleu

Carbs in Dole Chopped Salad Kit Bacon & Bleu

Dole Chopped Salad Kit Bacon & Bleu (2 cups) contains 6g total carbs, 3g net carbs, 13g fat, 4g protein, and 150 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    4 g

  • Fats

    13 g

150 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    390 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    104 mcg

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