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Mackerel In Teriyaki Sauce

Carbs in Tesco Mackerel In Teriyaki Sauce

Tesco Mackerel In Teriyaki Sauce (1 serving) contains 17.2g total carbs, 16g net carbs, 12g fat, 12g protein, and 223 calories.

  • Net Carbs

    16 g

  • Fiber

    1.2 g

  • Total Carbs

    17.2 g

  • Protein

    12 g

  • Fats

    12 g

223 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    222.8 kCal

  • Total Carbs

    17.2 g

    • Net Carbs

      16 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    12 g

    • Monounsat. Fat

      7.1 g

    • Polyunsat. Fat

      4.3 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1000 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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