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Breads Dempster's Grainhouse Multigrain English Muffins

Carbs in Dempster's Breads Dempster's Grainhouse Multigrain English Muffins

Dempster's Breads Dempster's Grainhouse Multigrain English Muffins (1 english muffin) contains 26g total carbs, 24g net carbs, 2g fat, 5g protein, and 150 calories.

  • Net Carbs

    24 g

  • Fiber

    2 g

  • Total Carbs

    26 g

  • Protein

    5 g

  • Fats

    2 g

150 cals

Nutritional Facts

  • Serving Size: 1 english muffin
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    26 g

    • Net Carbs

      24 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg