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Carbs in Gail's Beetroot Lentil & Goat's Cheese Salad
Gail's Beetroot Lentil & Goat's Cheese Salad (1 serving) contains 6.6g total carbs, 6.6g net carbs, 14g fat, 4.4g protein, and 164 calories.
- Net Carbs - 6.6 g 
- Fiber - 0 g 
- Total Carbs - 6.6 g 
- Protein - 4.4 g 
- Fats - 14 g 
164 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 163.7 kCal 
- Total Carbs - 6.6 g - Net Carbs - 6.6 g 
- Fiber - - 
- Starch - - 
- Sugar - 2.3 g 
- Sugar Alcohols - - 
 
- Protein - 4.4 g 
- Fat - 14 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 180 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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