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Beetroot Goat's Cheese & Lentil Salad

Carbs in M&s Beetroot Goat's Cheese & Lentil Salad

M&s Beetroot Goat's Cheese & Lentil Salad (1 serving) contains 18.6g total carbs, 14g net carbs, 4.7g fat, 5.1g protein, and 129 calories.

Net Carbs

14 g
Fiber

4.6 g
Total Carbs

18.6 g
Protein

5.1 g
Fats

4.7 g

129 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

129.3 kCal
Total Carbs

18.6 g
- Net Carbs
  
  14 g
- Fiber
  
  4.6 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

4.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg