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Carbs in Whole Foods Market Recipes Side Dishes Smothered Squash And Pinto Beans
Whole Foods Market Recipes Side Dishes Smothered Squash And Pinto Beans (1 serving) contains 18g total carbs, 13g net carbs, 8g fat, 8g protein, and 170 calories.
- Net Carbs - 13 g 
- Fiber - 5 g 
- Total Carbs - 18 g 
- Protein - 8 g 
- Fats - 8 g 
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 198g
Nutrient
Value
- Calories - 170 kCal 
- Total Carbs - 18 g - Net Carbs - 13 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 8 g 
- Fat - 8 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 3.5 g 
- Cholesterol - 15 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 230 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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