#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lamb Veal & Game Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean And Fat Trimmed To 1 8" Raw
Lamb Veal & Game Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean And Fat Trimmed To 1 8" Raw (4 oz) contains 0g total carbs, 0g net carbs, 14.5g fat, 23.5g protein, and 223 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
23.5 g
Fats
14.5 g
223 cals
Nutritional Facts
- Serving Size: 4 oz
- Serving Weight: 114g
Nutrient
Value
Calories
223.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
23.5 g
Fat
14.5 g
Monounsat. Fat
5.7 g
Polyunsat. Fat
1 g
Saturated Fat
6.7 g
Cholesterol
67.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
5.7 mg
Iron
1.7 mg
Magnesium
20.5 mg
Phosphorus
167.6 mg
Potassium
239.4 mg
Sodium
99.2 mg
Zinc
3.5 mg
Copper
0.1 mg
Selenium
12.2 mcg
Vitamin A
2.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5.8 mg
Vitamin B6
0.4 mg
Vitamin B12
1.4 mcg
Vitamin D
0 mcg
Vitamin E
0.3 mg
Similar Foods
- Lamb Veal & Game Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean Only Trimmed To 1 8" Fat Cooked Braised
- Lamb Veal & Game Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean And Fat Trimmed To 1 8" Cooked Braised
- Lamb Veal & Game Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean Only Trimmed To 1 8" Fat Raw
- Lamb Veal & Game Australian Imported Fresh Leg Trotter Off Bone-in Separable Lean Only Trimmed To 1 8" Fat Cooked Roasted
- Lamb Veal & Game Australian Imported Fresh Leg Trotter Off Bone-in Separable Lean And Fat Trimmed To 1 8" Cooked Roasted
- Lamb Veal & Game Australian Imported Fresh Leg Trotter Off Bone-in Separable Lean Only Trimmed To 1 8" Fat Raw
- Lamb Veal & Game Australian Imported Fresh Leg Trotter Off Bone-in Separable Lean And Fat Trimmed To 1 8" Raw
- Lamb Veal & Game Australian Imported Fresh Rack Roast Frenched Bone-in Separable Lean Only Trimmed To 1 8" Fat Cooked Roasted
- Lamb Veal & Game Australian Imported Fresh Rack Roast Frenched Bone-in Separable Lean And Fat Trimmed To 1 8" Cooked Roasted
- Lamb Veal & Game Australian Imported Fresh Leg Bottom Boneless Separable Lean Only Trimmed To 1 8" Fat Cooked Roasted