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Whole Cashews Lightly Salted

Carbs in Kroger Whole Cashews Lightly Salted

Kroger Whole Cashews Lightly Salted (0.25 cup) contains 8g total carbs, 7g net carbs, 13g fat, 5g protein, and 160 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    13 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    13 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Potassium

    180 mg

  • Sodium

    60 mg

  • Zinc

    1.5 mg

  • Copper

    0.6 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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