#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Planters Cashews Whole Lightly Salted

Carbs in Kraft Planters Cashews Whole Lightly Salted

Kraft Planters Cashews Whole Lightly Salted (1 serving) contains 8g total carbs, 7g net carbs, 13g fat, 5g protein, and 160 calories.

Net Carbs

7 g
Fiber

1 g
Total Carbs

8 g
Protein

5 g
Fats

13 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

160 kCal
Total Carbs

8 g
- Net Carbs
  
  7 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

13 g
- Monounsat. Fat
  
  7 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Magnesium

80 mg
Phosphorus

150 mg
Potassium

190 mg
Sodium

95 mg
Zinc

1.5 mg
Copper

0.6 mg
Folate

8 mcg
Vitamin A

0 mcg
Vitamin D

0 mcg