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Chocolate Marshmallows Mateys

Carbs in Malt O Meal Chocolate Marshmallows Mateys

Malt O Meal Chocolate Marshmallows Mateys (1 cup) contains 29g total carbs, 28g net carbs, 1g fat, 1g protein, and 130 calories.

  • Net Carbs

    28 g

  • Fiber

    1 g

  • Total Carbs

    29 g

  • Protein

    1 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    29 g

    • Net Carbs

      28 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Phosphorus

    40 mg

  • Potassium

    65 mg

  • Sodium

    115 mg

  • Zinc

    1.2 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

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