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Beef Loin Top Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" All Grades Raw

Carbs in Beef Loin Top Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" All Grades Raw

Beef Loin Top Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" All Grades Raw (3 oz) contains 0g total carbs, 0g net carbs, 10.8g fat, 18.1g protein, and 169 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18.1 g

  • Fats

    10.8 g

169 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    169.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18.1 g

  • Fat

    10.8 g

    • Monounsat. Fat

      5.3 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      4.7 g

    • Cholesterol

      52.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.6 mg

  • Iron

    1.5 mg

  • Magnesium

    9.4 mg

  • Phosphorus

    159.8 mg

  • Potassium

    215.9 mg

  • Sodium

    37.4 mg

  • Zinc

    2.8 mg

  • Copper

    0 mg

  • Selenium

    16.6 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    3.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.2 mg

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