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Beef Loin Top Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Select Raw

Carbs in Beef Loin Top Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Select Raw

Beef Loin Top Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 9.9g fat, 18.3g protein, and 162 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18.3 g

  • Fats

    9.9 g

162 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    162.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18.3 g

  • Fat

    9.9 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      4.4 g

    • Cholesterol

      54.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.8 mg

  • Iron

    1.5 mg

  • Magnesium

    9.4 mg

  • Phosphorus

    162.4 mg

  • Potassium

    219.3 mg

  • Sodium

    38.3 mg

  • Zinc

    2.8 mg

  • Copper

    0 mg

  • Selenium

    17 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    3.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.2 mg

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